Our Courses

We offer classes that range in challenge to fit every level

Power Vinyasa

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Community Class

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Foundation Yoga

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Vinyasa Flow

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35

Prosessional Trainers

820

Happy Clients

86

Monthly Classes

108

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The Secrets To A Strong Core and Radiant Health

Inspired by Wim Hof, aka ‘The Iceman’, Esther offers a routine that will help strengthen your core and give you radiant health. In this article...

Chakra Series – Manipura or Solar Plexus Chakra

As we journey through the body in this series, we take a look at the third chakra – the Manipura chakra – which governs the...