Asana

The yogic path has designed in eight four different way to sit, walk and sleep to refreshment of body.
Yogic Jogging to fitness the human body and give them to work full capacity.
Sarvangasan:
Uttanapadasan:
Halasan:
Naukasana:
Pawanmuktasana:
Kandarasana:
Padangausthasana:
Dirghanaukasana:
Prsthatanasana:
Padmasana:
Budha Padmasana:
Yog Mudrasana:
Matshyasana:
Vajrasana:
Supta Vajrasana:
Mundukasana:
Kurmasana:
Pashimatasana:
Bakrasana:
Chandrasana:
Gomukhasana:
Sabhasana:
Makarasana:
Balasana:
Ardha Halasana:
Markatasana:
Bhojangasana:
Dhanurasana:
Salabasana:
Trikonasa:
Surya Namaskar:
Shirsasana:
Siddhasana:
Prabatasana:
Singhasana:
Gorakhkshyasana:
Garudasana:
Tadasan: