Basic/Intermediate Yog course

7Nights 8 days
Day 1st Pick up and transfer to hotel or spiritual Ashram, Rest, Introduction and briefing related topics ( Yoga, Mediation, Reiki, Parnayam And More)
Day 2nd Wake up and refreshment, start to yoga Parnayam, 3hours, Afternoon can be used by their own scheduled, Evening watch TV, Meditation.
Day 3rd same as above mention programs
Day 4th after finish the yoga class, provide some spiritual sight seeing in valley or convenient places.
Day 5th same as above mention programs and some natural sight seeing, discussion about Ayurved medicine and it's features
Day 6th After schedule programs taking to temple, Sputa and meeting with Spiritual Teachers (guru)
Day7th Ending ceremony and drop to Airport or bus station.
Terms and Conditions
1. The guests should take their response by themselves, the management will not take any response incase if some thing will be happened but instructor or teachers are taking care personally, and the clients also should follow the instructor.
2. Food.. Breakfast lunch dinner and some tea, All food is vegetarian, only normal hygienic food can provide.
3. Before doing yoga class any foods are strictly prohibited but some water is aloud to drink.
4. Before starting the yoga the clients should tell their phical problems very honestly because it's very important.
5. Time is punctual and the guests should aloud to do any other exercise during Yoga period.
6. At least students should inform and fill the forum before 15 days.
7. Any other upcoming circumstances will be fixed during the yoga period between Students and management.
14 nights 15 days
1. All the programs will be same as previous mention programs, but if some people will be interesting to take Teachers training can be provided on special request.
2. One night two days rafting in Trisuli River with only mediations,
3. Three nights 4 days spiritual trekking with mediations. Introduction about Ayurved herbs trees and grasses.
4. Spiritual temples visit,
5. Yoga and mediations bank of river (Mugling, Godavari and others)
Twenty nights 21 days
Reiki is Universal power; every day is Reiki training, during all the tour and as per our rules of yoga and meditation.
Programs schedule……. Tour and Sight seeing in Kathmandu valley,
Drive to Dhading District 70 KM, Shree Ban Resort, 2 nights 3 days rafting in Trishuli River and evening will be meditation on the bank of river.
1. Cultural tour 3 nights 4 days in Kathmandu valley and visiting country side.
2. Natural and spiritual tour 6 nights 7 days.. Kathmandu,Godavari,Manakamana Temple, national Park
3. Religion tour 9 nights 10 days…………………Kathmandu , Bhaktapur, patan,Vajra barahi, vajra gogini, Dakshinkali )Out of City Manakamana,Mugling,
Overnight Visits & Rates
Relaxing Overnight Yoga Retreats begin at 5 p.m. on the day of arrival and end at 7p.m. on the day of departure. You can stay as many days as you like. All overnight retreats include the following options at no additional charge:
- Daily morning and evening meditation programs
- 2 daily yoga classes
- 3 vegetarian meals
Yoga Retreat options for an aditional fee include your choice of:
- Ayurvedic counseling and treatments
- Traditional health therapies
- Private classes or consultations from hygienic Nepalese food menu
Meditation Retreats
- Daily morning and evening temple meditation programs
- 2 daily yoga classes
- 3 vegetarian meals.

